10th Jan. 2023
The taste of life is based on how we can taste through the 5 senses. Learning to take time to savor and taste your food and drink will improve your health and your life. In this MindScape MasterClass, we will be learning through wine because of the diversity of taste and its health benefits. Wine contains high levels of polyphenols which are antioxidants that provide the health benefits in the protection against the development of chronic diseases such as cardiovascular diseases, neurodegenerative diseases, cancer, diabetes, osteoporosis, and liver diseases.
5 senses
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